Tobacco Free Tips
Set-up a jigsaw puzzle on a table. Work on it when you start to feel on urge to smoke. When you notice the urge has disappeared, walk away
Quit-tips to your smartphone 24/7
Check out how to receive Quit tips anytime to your smart
phone using your QR code scanner. Check it out
No smart phone? Check out our online community to receive personalized quit
Click here, sign up today!