Knowledge Base

How can I quit tobacco?

Before you quit, talk with your healthcare providers –

Your primary healthcare provider

can find which stop–smoking medications may work for you and whether quitting may affect the dosage of additional medications you may be taking.

Your behavioral health provider

can build the tools you need to problem-solve unique challenges you may face along the way.

Your doctor can also provide support and access to local resources, such as support from a Quit Coach.

Remember, quitting smoking usually takes several tries. You will learn what works and doesn’t work for you with each try. Don’t get discouraged, and keep trying! Today, there are more ways to help you quit than ever before. Your primary healthcare and behavioral care providers are there to help; there is no need to go through this alone.

Patches

Get your free patches, gum, or lozenges today and start your tobacco-free journey.

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Your Quit Coach

Speak with our dedicated Quit Coaches for personalized assistance.

Quit Now

Texting Programs

Text messaging programs that guide you through the quitting process.

Sign Up

Addiction Quiz

Take the six-question quiz to see how addicted to nicotine you really are.

Get Your Score
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