DropTheVape
Thinking about quitting vaping?
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About DropTheVape
DropTheVape is here to help – no pressure, no judgment. Learn more about this program and why it works.
DropTheVape is a free, confidential text program tailored for young people. It’s a great resource for people of any age seeking help to quit vaping and other nicotine and tobacco products.
DropTheVape is all about realistic goals, building on your strengths, and learning ways to cope, grow, and take control at your own pace. The messages are easy to follow, kind of like hearing from a helpful friend.
You’ll get 2 to 4 supportive texts a day for 6 weeks, with tips on how to deal with stress, handle cravings, and stay confident in social situations.
Didn’t receive a text, had a problem signing up – just have a question? Let us help.
Contact usThat’s great! We offer a variety of DropTheVape materials like posters, social media, digital displays, newsletter copy, palm cards, and more.
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Expert Help
Your Quit Coach is a trained and certified Tobacco Treatment Specialist. That means you get the best possible support tailored to what you need.
Text (716-309-4688) and call (1-866-NY-QUITS) only available by mobile phone.
FAQ
Identifying Personal Stress Triggers. Recognizing what causes stress in daily life. Create a list of the top 5 stressors. Keep a stress journal and write down what causes stress each day and your emotions related to the stress.
Read moreE-cigarettes or vapes are devices that heat a liquid or juice that often contains nicotine. These can include products such as hookah pens, JUULS, e-pipes, e-cigars, tank systems, or mods. They can look like pens, USB flash drives, or other everyday products. Vapes are inhaled like cigarettes and produce a vapor (or cloud) of chemicals.
Read moreThe vapor produced by e-cigarettes isn’t water vapor and it is not harmless. The vapor inhaled from vapes is often a mixture of harmful chemicals such as nicotine, formaldehyde, and acrolein (chemicals known to cause cancer or lung damage).
Read moreYour responses are used to let us know who is using our services, so we can make sure that we reach all kinds of people. Data collected from the program may be used for public health and research purposes to help us build better tools for quitting vaping and other nicotine and tobacco products.
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Free Tools and Support
Quitting is hard. Chances are you tried to quit before and know how challenging it is. Our services are based in science and can help you quit for good.
