Texting Programs

Looking for help to quit on
the go? Get text support.

Choose from a variety of texting programs to help you quit tobacco and vaping.

Learn2QuitNY

No pressure. Just support. Learn more about this program and why it works.

Whether you want to quit smoking, vaping, or other tobacco products, Learn2QuitNY gives you real support. You’ll get practical tips, encouragement, and tools to help you stay on track.

We’ll help you set goals that work for you, build on your strengths, and handle stress and cravings in healthy ways. Messages are simple and feel like advice from a trusted friend.

You’ll get 2 to 4 short text messages each day for 6 weeks. They’ll include tips to deal with cravings, stress, and tough social situations.

If you missed a message, had trouble signing up, or have questions—we’re here for you.

Vivir sin tabaco es vida

Guidance without the guesswork. Get support you can count on. Learn more about this program and why it works.

Quitting tobacco isn’t easy, but you don’t have to do it alone. Whether you smoke, vape, or use other tobacco products, this first-of-its-kind Spanish texting program sends daily support to help you stay focused and motivated.

Available in 4 Spanish dialects, Caribbean, South American, Central American, and Mexican, you’ll get tips that fit your life. Think of it like getting daily messages from someone who wants to see you succeed.

You’ll get 2 to 4 text messages a day for 6 weeks. Each message gives you helpful advice to support your quit journey, one day at a time.

Didn’t get a message? Having trouble signing up? We’re here to help – just reach out.

DropTheVape

DropTheVape is here to help – no pressure, no judgment. Learn more about this program and why it works.

DropTheVape is a free, confidential text program tailored for young people and young adults. It’s a great resource for people of any age seeking help to quit vaping and other nicotine and tobacco products.

DropTheVape is all about realistic goals, building on your strengths, and learning ways to cope, grow, and take control at your own pace. The messages are easy to follow, kind of like hearing from a helpful friend.

You’ll get 2 to 4 supportive texts a day for 6 weeks, with tips on how to deal with stress, handle cravings, and stay confident in social situations.

Didn’t receive a text, had a problem signing up – just have a question? Let us help.

That’s great! We offer a variety of DropTheVape materials like posters, social media, digital displays, newsletter copy, palm cards, and more.

Get materials

Text a Coach

As you need it. Whether you have a craving, need advice, or have a question about quitting, this option is great support on the go when you need it.

Talk Now

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FAQ

No. The enrollment questions are administered in a way that protects privacy. Providing your name during enrollment is optional, but it helps us improve your experience with us. Many of our program participants reach out to us for added services, and having your name allows us to find your information. Your information is secure and will be kept confidential.

Your responses are used to let us know who is using our services, so we can make sure that we reach all kinds of people. Data collected from the program may be used for public health and research purposes to help us build better tools for quitting vaping and other nicotine and tobacco products.

Learn more

No! We offer the kind of support anybody can use no matter where you are on your journey to quit.

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Free Tools and Support

Quitting is hard. Chances are you tried to quit before and know how challenging it is. Our services are based in science and can help you quit for good.

Patches and more

Get FREE nicotine medications, like patches, gum, or lozenges.

Your Quit Coach

Personalized, confidential support as you need it.